Groups & Workshops

Throughout the year I offer various Online Groups and in-person Workshops. They generally focus on utilizing Creative Inquiry Processes to explore our inner terrain, Somatic Awareness Exercises to learn to work with the energies that arise and Narrative Sharing to help us see our old stories in a new light and practice our ability to communicate from an authentic, heart-felt place.

Creative Inquiry​

Visual Journaling​

The Painted Journal​