JEANETTE AMLIE
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Weekly Creative Intention Meditation

Intention for Sunday, April 15th

4/10/2018

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Today we will begin with the warm-up meditation as before, followed by the 10 minute group intention at 10 past the hour (scroll to the bottom post to see our photos). Then at 20 minutes past the hour, please use the 4 minute Focused Intention meditation to support Aarathi and her intention below. Then we will have a short break before the online sharing at half-past the hour.

I will begin the Zoom meeting at half-past the hour using the same link as last week @ zoom.us/j/904239221. Hopefully all will be able to join easily with video & audio. See you soon!
Picture
Aarathi
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​I want to give myself kindness and compassion. I want to give my mind permission to slow down so that I can listen to what's in my body and in my heart. I wish to listen to them without fear of what they may tell me.

We also now have a new, private, CI&I Bulletin Board on my website where you can share your visual journal and support each other on their Creative Inquiry Journey. You will find the new page when you login. I look forward to seeing you there. I will delete this Facebook Group by next week.
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    Warm-up
    Meditation

    Use this 6 minute audio meditation to focus and prepare you 10 minutes before we begin our group intention. 

    10 min Group Intention Music

    Please play this music for our group intention meditation. This is Hemi-Sync music from the album Radiance, by Aeoliah and helps to create a Theta brainwave frequency.

    4 min Focused
    ​Intention Music

    Please play this music during our individual intention meditations. It is Hemi-Sync from the album Graceful Passages.


    ​Author

    Jeanette Amlie is the host  for this Private Group and facilitator of the weekly meetings. 

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  • Home
    • my painted journey
  • Artwork
  • SomaPsycheSoul
    • Vision & Voice >
      • The Seer
      • Liberation
      • The Offering
      • The Standing of the Stones
      • Accidental Awakening
      • Waiting in the Silence
    • Creative Process >
      • Time of Reckoning
      • Heart Mending
      • Mindless Techniques
      • Frida Kahlo & Creative Awakening
      • Creative Externalization
      • Tree Spirit: A Collaboration
      • Initiation
      • Drawing from the Unconscious
      • Maiden of Mer
  • Creative Awakening
  • Contact