Intention for Sunday, March 25th @ 9amPDT

3/24/2018

Let's begin our first Intention Gathering by simply focusing peace, love & clarity towards the participants in our group. Please use the Warm-up Meditation explained below, followed by 10 minutes of focused intention towards each of us for our highest good. Then at half-past the hour I will start the Zoom meeting for us to meet and share at this link https://zoom.us/j/904239221

Cindy

Monisha

Suzan

Aine

Aarathi

Jeanette

1 Comment

Jeanette

3/25/2018 11:26:07 am

Thank you everyone for joining our first group gathering and sharing your experience. I apologize Preeti for Zoom cutting you off. Let's continue the conversation over in our Facebook group.

We can also continue to discuss the format for next week's gathering. It sounds like most of us would like to begin as we did today with the warm-up meditation and group intention meditation, followed by one or more periods of focusing intention on a specific individual.

I can also add a 5 minute music track that might work for the last part and allow us to focus on 2 people for a shorter intention mediation, which would give everyone an opportunity during the next 5 weeks.

Warm-up
Meditation

Use this 6 minute audio meditation to focus and prepare you 10 minutes before we begin our group intention.

10 min Group Intention Music

Please play this music for our group intention meditation. This is Hemi-Sync music from the album Radiance, by Aeoliah and helps to create a Theta brainwave frequency.

4 min Focused
Intention Music

Please play this music during our individual intention meditations. It is Hemi-Sync from the album Graceful Passages.

Author

Jeanette Amlie is the host for this Private Group and facilitator of the weekly meetings.

Weekly Creative Intention Meditation