JEANETTE AMLIE
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Weekly Creative Intention Meditation

Intentions for Sunday, April 1st at 9am PDT

3/31/2018

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Today we will begin with the warm-up meditation as before, followed by the 10 minute group intention (photos are in post below). Then at 20 minutes past the hour, please use the 4 minute Focused Intention meditation to support Suzan and her intention below. Lastly, please repeat the 4 minute meditation to support Jeanette's intention.

I will begin the Zoom meeting at half-past the hour using the same link as last week @ zoom.us/j/904239221. Hopefully you will not need to call in by phone to get audio this time. See you soon!

Picture

Suzan

I would like to see/feel the thread of connection that unites all the elements of my journey. I would like guidance on listening to spirit/intuition and following through on what I’m shown to do. I would like to surrender to this process of unwinding and letting go with trust and faith that the Universe has my back.
Picture

Jeanette

My intention is to gain clarity on the next step in my life and to integrate the artistic/creative process that I have spent the last 5 years exploring into my work. I feel that my old neck and arm injuries are related to stifling my intuitive, empathic and creative voice and I ask for guidance in how it can be of deeper service in the world.
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    Warm-up
    Meditation

    Use this 6 minute audio meditation to focus and prepare you 10 minutes before we begin our group intention. 

    10 min Group Intention Music

    Please play this music for our group intention meditation. This is Hemi-Sync music from the album Radiance, by Aeoliah and helps to create a Theta brainwave frequency.

    4 min Focused
    ​Intention Music

    Please play this music during our individual intention meditations. It is Hemi-Sync from the album Graceful Passages.


    ​Author

    Jeanette Amlie is the host  for this Private Group and facilitator of the weekly meetings. 

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  • Home
    • my painted journey
  • Artwork
  • Creative Awakening
    • The Creative Process >
      • Time of Reckoning
      • Heart Mending
      • Mindless Techniques
      • Frida Kahlo & Creative Awakening
      • Creative Externalization
      • Tree Spirit: A Collaboration
      • Initiation
      • Drawing from the Unconscious
      • Maiden of Mer
  • Creative Inquiry
    • Vision & Voice >
      • The Seer
      • Liberation
      • The Offering
      • The Standing of the Stones
      • Accidental Awakening
      • Waiting in the Silence
    • Intro to Creative Inquiry
  • Contact