Today we will begin with the warm-up meditation as before, followed by the 10 minute group intention (photos are in post below). Then at 20 minutes past the hour, please use the 4 minute Focused Intention meditation to support Suzan and her intention below. Lastly, please repeat the 4 minute meditation to support Jeanette's intention.
0 Comments
Leave a Reply. |
Warm-up
|