Intentions for Sunday, April 8th at 9am PDT

4/8/2018

Today we will begin with the warm-up meditation as before, followed by the 10 minute group intention at 10 past the hour (scroll to the bottom post to see our photos). Then at 20 minutes past the hour, please use the 4 minute Focused Intention meditation to support Aine and her intention below. Then we will have a short break before the online sharing at half-past the hour.

I will begin the Zoom meeting at half-past the hour using the same link as last week @ zoom.us/j/904239221. Hopefully all will be able to join easily with video & audio. See you soon!

Aine

My intention is to gain my full health and release anything that is holding me back from realizing my full potential.

1 Comment

Jeanette

4/8/2018 12:36:21 pm

Thanks to everyone who could join us this week. Please feel free to use the comments here to share and interact as I will be phasing out the Facebook Group.

I also took the liberty of updating some of your photos so that we can see each other's faces and eyes during the group meditation. Please email me a jpeg photo if you would like something other than I was able to "borrow" from your FB profile. ♡ Jeanette

Warm-up
Meditation

Use this 6 minute audio meditation to focus and prepare you 10 minutes before we begin our group intention.

10 min Group Intention Music

Please play this music for our group intention meditation. This is Hemi-Sync music from the album Radiance, by Aeoliah and helps to create a Theta brainwave frequency.

4 min Focused
Intention Music

Please play this music during our individual intention meditations. It is Hemi-Sync from the album Graceful Passages.

Author

Jeanette Amlie is the host for this Private Group and facilitator of the weekly meetings.

Weekly Creative Intention Meditation