Creative Inquiry Sessions, Groups & Online Course
Creative Inquiry Sessions are an integration of the aspects of my training and personal healing that I have found to be most beneficial in assisting sensitive, empathic, creative souls who have struggled with early life trauma and condition.
This work is founded in a body-based, trauma-informed approach that utilizes somatic awareness, bilateral stimulus and simple exercises to help awaken the body's natural ability to relax and release stored tension and stress.
Together, we work with your personal story using various forms of self-inquiry that help to access the subconscious beliefs and conditioning that influence your thoughts and emotions. Intuitive, visual journaling and stream of consciousness writing help to give us greater insight into your hopes and fears. The combination of right and left brain exploration also helps to foster greater inner harmony between heart and mind.
All of this work also honors the Higher Power that guides and supports each individual soul on our journey of conscious awakening. Using simple practices like visualization, meditation, breath awareness and prayer we honor the divine aspects that best support your greater process of soul development. This also invites surrender of the ego's need to be in control and opens us up to limitless possibilities.
Creative Inquiry sessions are most often useful for people who are sensitive, empathic, creative or psychic, or any combination thereof. Many of us come into this world with a thinner veil, you might say, allowing us to feel & perceive what others do not. Yet often we are not nurtured and encouraged in these abilities and many forms of negative conditioning and developmental trauma may result.
This work is designed to assist those who experienced an entanglement of their trauma, conditioning and awakening experiences, making it hard to find help within conventional forms of healing and therapy. Often times our gifts were turned into our curses at some early point in our lives. Therefore, it helps to be held and guided by someone who knows the terrain. Working one-to-one will help you to access your own inner Voice and Vision in order to sort through the beliefs and conditioning that settled into your tissues and bones.
My work has evolved over the last twenty years as I worked through my own process of accessing and re-integrating my own repressed material. During this time I also worked with many amazing souls helping them to move constricted energy through their bodies and reassess the distorted beliefs that accompanied the original source of the contractions.
Most importantly, I discovered that at some point we must realize that we cannot do it all alone. Many of our wounds were created in relation to other people and so they must be healed in relation. So my primary job is to use my empathic abilities to provide compassionate mirror neurons for you and help you to begin to trust being seen and heard as your authentic Self was meant to be.
This is gentle, but deep work and it is highly recommended that you have the capacity for self-resourcing as well as outer resources to support you during this journey. This process is very complimentary with other forms of therapy and healing, but it is not meant to replace them. Please consult your health care professional if you have any concerns about embarking upon this creative, depth work.
This work is founded in a body-based, trauma-informed approach that utilizes somatic awareness, bilateral stimulus and simple exercises to help awaken the body's natural ability to relax and release stored tension and stress.
Together, we work with your personal story using various forms of self-inquiry that help to access the subconscious beliefs and conditioning that influence your thoughts and emotions. Intuitive, visual journaling and stream of consciousness writing help to give us greater insight into your hopes and fears. The combination of right and left brain exploration also helps to foster greater inner harmony between heart and mind.
All of this work also honors the Higher Power that guides and supports each individual soul on our journey of conscious awakening. Using simple practices like visualization, meditation, breath awareness and prayer we honor the divine aspects that best support your greater process of soul development. This also invites surrender of the ego's need to be in control and opens us up to limitless possibilities.
Creative Inquiry sessions are most often useful for people who are sensitive, empathic, creative or psychic, or any combination thereof. Many of us come into this world with a thinner veil, you might say, allowing us to feel & perceive what others do not. Yet often we are not nurtured and encouraged in these abilities and many forms of negative conditioning and developmental trauma may result.
This work is designed to assist those who experienced an entanglement of their trauma, conditioning and awakening experiences, making it hard to find help within conventional forms of healing and therapy. Often times our gifts were turned into our curses at some early point in our lives. Therefore, it helps to be held and guided by someone who knows the terrain. Working one-to-one will help you to access your own inner Voice and Vision in order to sort through the beliefs and conditioning that settled into your tissues and bones.
My work has evolved over the last twenty years as I worked through my own process of accessing and re-integrating my own repressed material. During this time I also worked with many amazing souls helping them to move constricted energy through their bodies and reassess the distorted beliefs that accompanied the original source of the contractions.
Most importantly, I discovered that at some point we must realize that we cannot do it all alone. Many of our wounds were created in relation to other people and so they must be healed in relation. So my primary job is to use my empathic abilities to provide compassionate mirror neurons for you and help you to begin to trust being seen and heard as your authentic Self was meant to be.
This is gentle, but deep work and it is highly recommended that you have the capacity for self-resourcing as well as outer resources to support you during this journey. This process is very complimentary with other forms of therapy and healing, but it is not meant to replace them. Please consult your health care professional if you have any concerns about embarking upon this creative, depth work.
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"I’ve been seeing Jeanette for private sessions for the last several months. At that time, my spiritual process had opened me into deep layers of old fear, grief and trauma that I simply was not able to navigate on my own. I still can’t believe I found someone so experienced and skilled in exactly what I need – help in meeting and releasing the old pain and trauma brought up by spiritual practice. Who knew such a person existed!?!"
Judith in CA Try the FREE Intro to Creative
Inquiry process below 
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